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Back to All Recipes
high-protein
low-carb
dinner
diabetes-friendly

Quick & Simple Turkey Cutlets

Tender turkey cutlets served with creamy mashed cauliflower and perfectly steamed broccoli. This diabetes-friendly meal is high in protein and low in carbs, making it perfect for blood sugar management.

Prep Time

15 min

Cook Time

20 min

Servings

4

Difficulty

Easy

Quick & Simple Turkey Cutlets

Note: This video was created earlier under my former platform, I Love Keto. While the branding may look different, the content aligns with Diabetes Plus with Dave.

Ingredients

Makes 4 servings

  • 4 turkey cutlets (or chicken cutlets if preferred)
  • 1 head cauliflower, separated into florets
  • 1 lb broccoli head, separated into florets
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 2 tsp dried thyme
  • 2 tsp dried rosemary
  • Salt & pepper to taste
  • 4 tsp onion powder
  • 4 tsp garlic powder
  • 4 tbsp Mexican blend shredded cheese
  • 1/2 cup low-sodium chicken broth (for deglazing)
  • 12 tbsp salted butter

Recipe Rating

4.7(22 ratings)

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