Diabetes-Friendly Chicken Stir Fry

Ingredients

Makes 4 servings

• 3 tri-colored bell peppers, sliced
• 24 oz chicken breast, cut into 1/2 inch pieces
• 1 large onion, diced
• 2 cloves garlic, finely diced
• 3.5 oz broccoli florets
• 24 oz riced cauliflower
• 5 tbsp olive oil
• 2 tsp sesame oil
• 2 tbsp peanut oil (or substitute olive oil)
• Salt & pepper to taste
• 2 tsp onion powder
• 2 tsp garlic powder
• 2 tbsp Bragg's Liquid Aminos (or low-sodium soy sauce)
• 3/4 cup low-sodium chicken broth