Diabetes-Friendly Mexican Casserole

Ingredients

Makes 6 servings

• 1 medium spaghetti squash
• 1 lb ground turkey (ground chicken can be substituted)
• 1 large onion, diced
• 1 green bell pepper, medium chopped
• 6 tbsp olive oil
• Pink Himalayan salt & pepper to taste
• 3 tsp granulated onion powder
• 3 tsp granulated garlic powder
• 1 1/2 tsp ground cumin
• 1 1/2 tsp chili powder
• 3 tsp whole dried thyme
• 3 tsp dried crushed rosemary
• 1/4 cup fresh cilantro
• 1 cup low-sodium chicken broth
• 1 packet taco seasoning (low-sodium preferred)
• 1 (8 oz) package shredded Mexican cheese